Honoring the Totality

When people integrate all their aspects, their darkest parts that they would rather not be, along with their lightest selves, and do the work to heal the split, instead of attempting to destroy and annihilate their shadow aspects, amazing things happen. Personally, I have experienced so many extraordinary breakthroughs, and huge “ah-ha” moments, due to my willingness to love the totality of who I am.

Healing the split between our light and our dark is the transformative work of Debbie Ford. As I continue the journey of student in the Ford Institute for Integrative Coaching, I invite you to take a glimpse of the work that truly will transform you.



Debbie's new book, Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy, is a powerful guide to understanding our behaviors of self-sabotage, and addictions.

Want to step it up? Attend Debbie's next Shadow Process workshop from April 24 - 27, 2008, in San Diego. Sign up here. You can even find an integrative coach on this site, and get a free 30 minute personal session with one of Debbie's amazing coaches.